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Colombianhealthy

Beans and Corn Salad (Ensalada de Frijol y Maiz)

I love beans and enjoy a variety of comforting bean dishes during the winter months and light bean salads during the summer. This fresh summer beans and corn salad is my favorite picnic food. I  really enjoy the simple lime and cumin dressing with all the different kinds of beans in the salad. Buen provecho!

Beans and Corn Salad (Ensalada de Frijol y Maiz)
Prep time
14 min
Cook time
31 min
Yield
4 servings
Difficulty
HARD

Ingredients

Quantities are shown as originally provided.

  • 1/4 cup fresh lime juice
  • 2 tablespoons white vinegar
  • 2 tablespoons olive oil
  • 1 teaspoon cumin powder
  • 1/2 teaspoon chili powder
  • Salt and pepper
  • 1 can (15 oz black beans, drained and rinsed)
  • 1 can (15 oz red beans, drained and rinsed)
  • 1 can (15 oz garbanzo beans, drained and rinsed)
  • 1 can (15 oz white beans, drained and rinsed)
  • 1 cup cooked corn
  • 1 bunch fresh cilantro (leaves only, chopped)
  • 1 red onion (thinly sliced)

Instructions

  1. 1

    To make the vinaigrette: in a small bowl, whisk together the olive oil, lime juice, vinegar, cumin, chili powder, salt and pepper.

  2. 2

    Add the beans, cilantro, red onion and vinaigrette and toss to coat evenly.

  3. 3

    Serve at room temperature.

Original from mycolombianrecipes.com

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