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Mediterraneanhealthy

Mediterranean Shrimp Recipe with Bell Peppers

Easy shrimp recipe, coated in Mediterranean spices and skillet-cooked in a light white wine and olive oil sauce with shallots, bell peppers and tomatoes. Ready in 25 minutes or less!

Mediterranean Shrimp Recipe with Bell Peppers
Prep time
10 min
Cook time
15 min
Yield
4 servings
Difficulty
HARD

Ingredients

Quantities are shown as originally provided.

  • 1 1/4 lb large shrimp (or prawns, peeled and deveined (if frozen, be sure to thaw first))
  • 1 tbsp all-purpose flour
  • 1 to 2 tsp smoked Spanish paprika
  • 1/2 tsp each salt and pepper
  • 1/2 tsp ground coriander
  • 1/4 tsp cayenne
  • 1/4 tsp sugar
  • 1 tbsp butter (I prefer to use ghee clarified butter)
  • 3 tbsp Extra virgin olive oil
  • 3 shallots, (thinly sliced)
  • 4 garlic cloves, (chopped)
  • 1/2 green bell pepper and 1/2 yellow bell pepper, (cored and sliced)
  • 1 cup canned diced tomato
  • 1/3 cup chicken or vegetable broth
  • 2 tbsp dry white wine
  • 2 tbsp fresh lemon juice
  • 1/3 cup chopped parsley leaves

Instructions

  1. 1

    Pat the shrimp dry and place it in a large bowl. Add the flour, smoked paprika, salt and pepper,  coriander, cayenne, and sugar. Toss until the shrimp is well-coated.

  2. 2

    In a large cast iron skillet, melt the butter with the olive oil over medium heat. Add the shallots and garlic. Cook for 2-3 minutes, stirring regularly, until fragrant (be sure not to burn the garlic.) Add the bell peppers and cook another 4 minutes or so, tossing occasionally.

  3. 3

    Now add the shrimp. Cook for 1 to 2 minutes, then add the diced tomatoes, broth, white wine and lemon juice. Cook for a couple more minutes or until the shrimp turns bright orange.

  4. 4

    Finally, stir in the chopped fresh parsley and serve!

Original from themediterraneandish.com

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