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Mediterraneanhealthy

Baba Ganoush (Authentic & Smoky)

This baba ganoush is a deliciously creamy and smoky roasted eggplant dip that tastes amazing with fresh-cut vegetables or when slathered onto bread. It's the perfect appetizer! Watch the video below to see how I make it in my kitchen!

Baba Ganoush (Authentic & Smoky)
Prep time
5 min
Cook time
30 min
Yield
4 servings
Difficulty
MEDIUM

Ingredients

4
  • 2 medium eggplants (approx 2 to 2 1/2 pounds total)
  • 3 tbsp tahini
  • 2 tbsp extra-virgin olive oil
  • 1+1/2 tbsp lemon juice
  • 1 garlic clove (minced)
  • 1/4 tsp salt (or more to taste)
  • 1 to 2 teaspoons chopped parsley (for garnishing)

Instructions

  1. 1

    Roast eggplants. Turn your stovetop to medium-high heat and place your eggplants above the flames. Use tongs to rotate the eggplant every 3 to 4 minutes. Roast for about 15 minutes, until the skin is deeply charred and the eggplant starts to deflate.

  2. 2

    Steam eggplants. Place the eggplants in a large bowl and cover with plastic wrap. Allow them to steam and cool for 15 minutes, so that excess liquid can be removed.

  3. 3

    Scoop the flesh and chop. Cut the eggplants in half lengthwise and scoop out the flesh onto a cutting board. Roughly chop the eggplants to break apart the stringy bits.

  4. 4

    Mix everything together. Add the chopped eggplants to a large mixing bowl and use a fork to mash it up. Once it becomes a nice chunky consistency, add in the tahini, lemon juice, olive oil, garlic, salt, and parsley. Give everything a good stir with until it’s well combined.

  5. 5

    Garnish and serve. Transfer the final baba ganoush into a small bowl and garnish with extra chopped parsley and a drizzle of olive oil.

Original from downshiftology.com

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