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Mediterraneanhealthy

Easy White Bean Salad

Simple white bean salad loaded with bright Mediterranean flavors! Canned beans, chopped veggies, and fresh herbs tossed together in one big bowl. No fancy dressing here, a squeeze of lemon juice and extra virgin olive oil is all you need. Prepare it ahead for best flavor (see notes).

Easy White Bean Salad
Prep time
15 min
Cook time
11 min
Yield
4 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 2 cans white beans (cannellini), drained and rinsed well
  • 1 English cucumber, diced
  • 10 oz grape or cherry tomatoes, halved
  • 4 green onions, chopped
  • 1 cup chopped fresh parsley
  • 15 to 20 mint leaves, chopped
  • 1 lemon, zested and juiced
  • Salt and pepper
  • Spices (1 tsp Za’atar and 1/2 tsp each Sumac and Aleppo. See notes for more options)
  • Extra virgin olive oil (I used Early Harvest EVOO)
  • Feta cheese, optional

Instructions

  1. 1

    Add white beans, cucumbers, tomatoes, green onions, parsley and mint to a large mixing bowl.

  2. 2

    Add lemon zest. Season with salt and pepper, then add za’atar, sumac and Aleppo pepper.

  3. 3

    Finish with lemon juice and a generous drizzle of extra virgin olive oil (2 to 3 tablespoons).Give the salad a good toss to combine. Taste and adjust seasoning. Add feta cheese, if you like. (For best flavor, let the salad sit in the dressing for 30 minutes or so before serving. See notes).

Original from themediterraneandish.com

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