Mediterranean•healthy
Homemade Hummus without Garlic
I love hummus! Only sometimes I don’t feel like eating garlic for different reasons (although I really like it!). So, I created my recipe for Homemade Hummus without Garlic.

- Prep time
- 5 min
- Cook time
- 4 min
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
4
- 400 g chickpeas (cooked 1 can)
- 40 ml olive oil
- 8 g tahini
- 1/2 yellow lemon (juice or 1 lime (juice))
- 1 pinch chili flakes (more to taste)
- 20 ml cold water
- Pepper
Instructions
- 1
Drain the chickpeas. Reserve a few chickpeas for garnish.
- 2
Put all the ingredients without a blender and mix until you get a smooth paste. Pour the hummus into a small bowl. Add the whole chickpeas, a drizzle of olive oil and a few dried peppers.