Mediterranean•healthy
Tabouli Salad
Tabouli, also known as tabbouleh, is a beautiful Middle Eastern salad that's very simple to make. Fresh tomatoes, and finely chopped herbs, mixed with bulgur, lemon juice, and olive oil, are the ingredients of this simple yet delicious salad. This salad is ready in 20 minutes.
- Prep time
- 15 min
- Cook time
- 15 min
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 1/4 cup fine bulgur
- 2 cups parsley (finely chopped)
- 2 Roma tomatoes (diced)
- 1/2 cup fresh mint (chopped)
- 1/3 cup olive oil (extra virgin)
- 1 lemon (juice of)
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- 1
Soak the bulgur in 1/2 cup hot water and let it sit for 15 minutes. Fluff with a fork and let it cool completely.
- 2
In a large bowl mix the parsley with mint, tomatoes and bulgur.
- 3
Add in the olive oil, lemon juice, salt and pepper.
- 4
Mix well to combine.
- 5
Serve immediately or refrigerate for 30 minutes before serving.