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Mediterraneanhealthy

Grilled Brussels Sprouts Skewers

Easy, tasty grilled Brussels sprouts recipe.  Quickly marinated, Mediterranean-style, then perfectly charred, and finished with a sprinkle of Parmesan.  A healthy, gluten free appetizer or side dish.

Grilled Brussels Sprouts Skewers
Prep time
10 min
Cook time
8 min
Yield
10 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 1 lb burssels sprouts, trimmed and halved
  • 3 tbsp Private Reserve Greek extra virgin olive oil
  • 2 tsp lemon juice, more for later
  • 1 tbsp minced garlic
  • Kosher salt and black pepper
  • 1 tsp smoked paprika
  • pinch crushed red pepper, to your liking
  • grated Parmesan cheese, to your liking

Instructions

  1. 1

    Soak about 10 small wooden skewers in water for 30 mins or so.

  2. 2

    Place brussels sprouts in a mixing bow and heat in microwave for 2 mins. Let cool enough before handling.

  3. 3

    To the brussels sprouts add olive oil, lemon juice, and minced garlic. Season with salt, pepper, smoked paprika, and pinch crushed red pepper flakes. Toss to combine.

  4. 4

    Now thread 3 to 4 brussels sprouts halves on each skewer (keep the stems facing the same direction).

  5. 5

    Heat indoor grill or griddle like this one over medium-high heat (or an outdoor grill over medium heat). Arrange skewers in one layer on heated grill. Cover and cook for 4 mins on one side (or until nicely charred), then, using a pair of tongs, turn skewers over and cook on the other side another 3 to 4 mins or so (covered).

  6. 6

    Transfer grilled brussels sprouts skewers to a serving platter. Squeeze a little bit more fresh lemon juice and sprinkle Parmesan cheese. Enjoy!

Original from themediterraneandish.com

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