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Mediterraneanhealthy

Lemon-Garlic Skillet Chickpeas

These Lemon-Garlic Skillet Chickpeas are packed with flavors, super easy to make and done in under 30 minutes. Vegetarian + Gluten Free.

Lemon-Garlic Skillet Chickpeas
Prep time
10 min
Cook time
15 min
Yield
2 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 2 tbsp extra virgin olive oil (30 ml)
  • 1 head garlic
  • 20 oz jarred cooked chickpeas (570 grams)
  • 1/2 tsp dried thyme (.50 grams)
  • 1/2 cup vegetable broth (120 ml)
  • 1/2 lemon
  • 1/4 cup finely grated Manchego cheese (30 grams)
  • handful finely chopped parsley
  • sea salt & black pepper

Instructions

  1. 1

    Heat a large fry pan with a low-medium heat and add in 2 tbsp extra virgin olive oil

  2. 2

    Meanwhile, remove the cloves from a head of garlic, take the skins off and roughly chop the garlic

  3. 3

    After heating the olive oil for 4 minutes, add in the chopped garlic and mix with the olive oil

  4. 4

    Drain the jarred or canned cooked chickpeas into a sieve and rinse under cold running water, shake dry

  5. 5

    After 3 minutes and the garlic is lightly sauteed, add in the rinsed chickpeas, along with 1/2 tsp dried thyme and season with sea salt & black pepper, gently mix together, then add 1/2 cup vegetable broth, give it one final mix and place all the chickpeas in a single layer, simmer for 5 to 10 minutes

  6. 6

    After simmering for 5 to 10 minutes and the broth has reduced by at least half, remove the pan from the heat

  7. 7

    Finely grate the lemon zest of 1/2 a lemon over the chickpeas, along with some finely grated Manchego cheese (1/4 cup) and top off with finely chopped parsley, enjoy!

Original from spainonafork.com

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