Mediterranean•healthy
Mediterranean Tuna Salad
Ditch the mayonnaise and try this Mediterranean tuna salad. This no mayo tuna salad is packed with delicious ingredients like artichokes and herbs.
- Prep time
- 15 min
- Cook time
- No separate cook time
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 2 cans tuna (drained)
- 1 cup marinated artichoke hearts
- 1/2 cup Kalamata olives (halved)
- 1/2 red onion (chopped)
- 1/3 cup roasted red pepper (chopped)
- 2 tbsp capers
- 1/3 cup fresh dill (chopped)
- 1/3 cup mint (chopped)
- 1/3 cup green onions (chopped)
- 1 lemon (juice of)
- 1 tsp dried oregano
- 4 cloves garlic (minced)
- 1/3 cup olive oil (extra virgin)
- 1/4 tsp salt
- 1/8 tsp Aleppo pepper
Instructions
- 1
Place the tuna in a large bowl and using a fork, break the chunks into small pieces.
- 2
Add artichokes, Kalamata olives, red onion, roasted red pepper, capers, dill, mint and green onions to the tuna.
- 3
Mix all the ingredients well using a large spoon. Drizzle the lemon garlic vinaigrette over the tuna salad and refrigerate for 30 minutes before serving.
- 4
Lemon garlic vinaigrette
- 5
Mix lemon juice, oregano, garlic, olive oil, salt and pepper in a jar or a bowl the drizzle it over the tuna salad.