Mediterranean•healthy
Mediterranean Chopped Salad
This fresh and flavorful Mediterranean chopped salad is made with juicy tomatoes, crunchy cucumbers and fresh herbs tossed in olive oil, za'atar and lemon. Ideal for serving with chicken, salmon, lamb or wrapped in a pita with hummus.

- Prep time
- 10 min
- Cook time
- 7 min
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 1 cup SUNSET Wild Wonders Tomatoes (halved)
- 1 cup diced cucumber
- 1/2 cup minced onion
- 1/4 cup minced parsley
- 1/4 cup Terra Delyssa Olive Oil (extra virgin)
- 1/4 cup lemon juice
- 1 tablespoon za'atar
- 1 clove garlic (grated )
- salt and pepper to taste
Instructions
- 1
Place the halved SUNSET Wild Wonders Tomatoes, diced cucumber, minced onion and parsley in a medium bowl. Drizzle with Terra Delyssa Olive Oil, lemon juice, za'atar, garlic, salt and pepper. Toss well then check for seasoning. Adjust accordingly.