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Mediterraneanhealthy

One-Pan Creamy Broccoli Pasta | Healthy & Delicious One-Pot

This One-Pan Creamy Broccoli Pasta is packed with flavors, easy to make and done in about 30 minutes. Healthy & Vegetarian Recipe.

One-Pan Creamy Broccoli Pasta | Healthy & Delicious One-Pot
Prep time
10 min
Cook time
30 min
Yield
2 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 1/4 cup extra virgin olive oil (60 ml)
  • 3 cups broccoli florets (525 grams)
  • 1/2 onion
  • 1 red bell pepper
  • 5 cloves garlic
  • 2 1/2 cups vegetable broth (595 ml)
  • 2 cups penne pasta (200 grams)
  • 1/2 cup greek yogurt (125 grams)
  • 1/4 cup finely grated manchego cheese (20 grams)
  • handful fresh parsley
  • pinch sea salt
  • dash black pepper

Instructions

  1. 1

    Heat a large fry pan with a medium heat and add in 2 tbsp extra virgin olive oil, after 2 minutes add in 3 cups broccoli florets, mix with the olive oil and then place all the florets in a single layer, cook for 2 minutes per side without mixing, then remove the broccoli from the pan, set aside and season with sea salt & black pepper

  2. 2

    Using the same pan with the same heat, add in 2 tbsp extra virgin olive olive, along with 1/2 onion finely diced, 1 red bell pepper roughly chopped and 5 cloves garlic roughly chopped , mix with the olive oil, after 4 minutes and the vegetables are lightly sauteed, season with sea salt & black pepper, mix together, then add in 2 1/2 cups vegetable broth and turn up the heat to a high heat

  3. 3

    Once the broth comes to a boil, add in 2 cups penne paste and mix together, mix the the pasta every 2 to 3 minutes

  4. 4

    After 9 minutes and most of the broth has been absorbed by the pasta, but there is still some broth left, add the broccoli back into the pan, place a lid on the pan and lower the heat to a low-medium heat

  5. 5

    After 3 to 4 minutes, turn off the heat and remove the lid, let the pasta cool off for a couple minutes, then add in 1/2 cup Greek yogurt at room temperature into the pasta, season with black pepper and mix together until well mixed

  6. 6

    Finely grate some Manchego cheese over the pasta and sprinkle with finely chopped parsley, enjoy!

Original from spainonafork.com

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