African•healthy
Coconut Fufu
Coconut Fufu is a low carb and nutritious African dish made from coconut flour. At only 12 net carbs, it is a delicious and healthy way to enjoy your favorite African soups!
- Prep time
- 5 min
- Cook time
- 5 min
- Yield
- 2 servings
- Difficulty
- EASY
Ingredients
Quantities are shown as originally provided.
- 1 cup coconut flour (sifted)
- 1.5 tbsp psyllium husk
- 1.5 cups water
Instructions
- 1
Bring water to a boil in a pot.
- 2
Mix the coconut fufu and psyllium husk together.
- 3
Put mixture in boiling water and stir.
- 4
Add more water if needed.
- 5
Stir till it reaches a dough-like consistency.
- 6
Serve with your favorite Nigerian soup.