African•healthy
Easy Scrambled Tofu
Easy Scrambled Tofu – This surprisingly addictive scrambled tofu is made with just a few ingredients. It’s very flavorful, easy to make, and it’s perfect for a simple but filling breakfast.
- Prep time
- 5 min
- Cook time
- 10 min
- Yield
- 3 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 14 oz tofu (firm)
- 1 red onion (diced (small))
- 1/4 cup red bell pepper
- 1 Tbsp Jalapeño pepper (minced )
- 1 Tbsp Nutritional yeast (optional)
- 2 cloves garlic
- 1-2 tsp Olive Oil
- 1/2 tsp turmeric
- 1/2 tsp salt (more or less to your taste)
- 1/4 tsp black pepper
Instructions
- 1
Drain out as much water as possible from the tofu and crumble it with your fingers or use a fork and set aside.
- 2
Heat a pan or skillet to medium-high heat and sauté onion, bell peppers, and Jalapeno peppers for about 2 to 3 minutes.
- 3
Stir in the tofu, turmeric, salt, pepper, and nutritional yeast (if using) Use a wooden spoon or spatula to mix and crumble the tofu while cooking it and leave to cook for about 5 to 8 minutes or until tofu is well heated through and has absorbed all the flavors.
- 4
Serve hot