Spinach Pancakes
Do you fancy a savory pancake? This Spinach Pancakes recipe is a treat! It’s super easy and above all very healthy: perfect for a balanced breakfast or lunch.
- Prep time
- 10 min
- Cook time
- 4 min
- Yield
- 4 servings
- Difficulty
- HARD
Ingredients
Quantities are shown as originally provided.
- 200 ml milk
- 100 g fresh spinach
- 1 egg
- 50 white flour (or 130 g if using only white flour)
- 70 g wholemeal flour (can be replaced by other types of flour)
- Salt and pepper
- 1 avocado
- 1 cucumber
- 4 round red radishes
- Microgreens
- Extra virgin olive oil
- Fleur de sel
- Pepper
Instructions
- 1
Wash the spinach and dry it. Then mix the milk and the spinach using a blender.
- 2
Add the egg, flour, salt and pepper. Mix well. Let stand while you prepare the filling.
- 3
Peel the avocado and cut it into slices. Wash the cucumber and red radish, pour them into thin slices.
- 4
Heat a little oil in a pan. Pour a ladle of pancake batter into the pan. Cook each pancake for about 1-2 minutes on each side. Put them on a plate.
- 5
Place a few slices of cucumber and red radish on the pancake. Add avocado slices and finally a few young sprouts. Add salt and pepper. Fold the pancake and finish with a drizzle of extra virgin olive oil