African•healthy
Healthy Turmeric Oatmeal
urmeric Oatmeal Porridge is another delicious way to enjoy my favorite breakfast cereal. A little bit of Turmeric packs a punch of flavor and an even healthier twist to Oatmeal Porridge
- Prep time
- 14 min
- Cook time
- 6 min
- Yield
- 3 servings
- Difficulty
- MEDIUM
Ingredients
3
- 1+1/2 cup ground rolled oats or whole rolled oats (if gluten-free, use certified gluten-free oats)
- 3+1/2 cup milk (you can substitute with 2 cups of milk and 1 1/2 cup of water. If vegan, use any plant based milk)
- Sweetener of choice (honey, maple syrup etc)
- 1/2 tsp turmeric powder
- 1/4 tsp salt
- 1 tsp vanilla extract (optional)
- Toppings:
- Fruits and nuts of choice
Instructions
- 1
Put milk in a sauce pan, add the turmeric powder, salt, sweetener and vanilla extract. Mix it up.
- 2
Add the oat flour or whole oats into the milk mixture. Turn on heat and begin to cook on medium low heat.
- 3
Stir continuously to prevent burning and cook till oatmeal is fully cooked. Takes about 6 mins to get fully cooked.
- 4
Turn off heat and serve immediately with topped with more milk, fruits and nuts of your choice