Mediterranean•healthy
Cauliflower Rice Tabbouleh
Cauliflower rice tabbouleh is a delicious, lemony herb salad that uses cauliflower rice to replace the grain in traditional tabbouleh. Watch my video above to see how easy it is to make!

- Prep time
- 20 min
- Cook time
- 14 min
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 1/2 medium head of cauliflower (riced (approx 4 cups))
- 8 ounces cherry tomatoes (quartered)
- 1/2 cucumber (finely diced)
- 4 scallions (green onions, finely sliced)
- 2 cups fresh parsley (roughly chopped (approx 2 large bunches))
- 1/3 cup fresh mint leaves (roughly chopped)
- 2 lemons (zested and juiced)
- 1/4 cup olive oil
- salt (to taste)
Instructions
- 1
Add all of the ingredients to a bowl and stir to combine.