African•healthy
Vegetable Panache with Sukumawiki
Here is a recipe idea for that box of randomly picked organic boxes you want to use up.
- Prep time
- 10 min
- Cook time
- 20 min
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 3 to 4 turnips, scrubbed and chopped into 1 inch cubes
- 3 carrots
- 150g spring greens, leaves trimmed and finely sliced
- 75g mixed frozen vegetables of your choice
- 25g butter
- 1 tbsp olive oil
- 150g chestnut mushrooms
Instructions
- 1
1. Bring a pot of salted water to the boil. Add the turnips and cook for 3-4 minutes.
- 2
2. After this time, add the carrots and allow to cook for an additional 2 minutes. Then add the spring greens and frozen vegetables. Boil for one minute, drain the vegetables and set aside.
- 3
3. Heat a frying pan until hot, add the butter and olive oil and fry the mushrooms for 1-2 minutes until just cooked through. Add the drained vegetables to the pan and combine. At this point, if you wish to add a 1/4 to 1/2 a cup of vegetable oil, you may do so.
- 4
4. The vegetables are now ready to serve as a side to your favourite dish,