Skip to main content
Mediterraneanhealthy

Mediterranean Broccoli Pasta with White Beans

Simple, hearty Mediterranean bean and broccoli pasta, tossed in a light olive oil sauce, and flavored with a few spices and herbs including oregano and fresh parsley. A sprinkle of grated Parmesan and some toasted pine nuts seal the deal!

Mediterranean Broccoli Pasta with White Beans
Prep time
10 min
Cook time
20 min
Yield
6 servings
Difficulty
HARD

Ingredients

Quantities are shown as originally provided.

  • 3/4 lb elbow macaroni, whole wheat if possible
  • 1/4 cup Private Reserve Greek Extra Virgin Olive Oil
  • 1 small red onion, finely chopped
  • 6 to 8 garlic cloves, minced
  • 1/2 tsp dried oregano
  • 1/2 tsp Aleppo pepper
  • 1/4 tsp crushed red pepper, more if you like spicy
  • 1 lb frozen broccoli florets, thawed (see notes for using fresh broccoli)
  • 1 can Cannellini beans, drained and rinsed
  • salt and pepper
  • 2 cups chopped fresh parsley leaves
  • 1 1/2 tsp Za’atar spice blend, more for later
  • 1/3 cup grated Parmesan cheese
  • 1/3 cup toasted pine nuts

Instructions

  1. 1

    Cook pasta in salted boiling water according to package until al dante. I like to add a little olive oil to the cooking water. Before you drain pasta, reserve 1 cup of the pasta cooking water for later.

  2. 2

    In a large pot, heat the extra virgin olive oil over medium-high heat until shimmering but not smoking. Add chopped onions and cook for 2 minutes, stirring regularly, until translucent. Add garlic, oregano, Aleppo pepper, and crushed pepper flakes. Stir till fragrant.

  3. 3

    Now add thawed broccoli florets. Cook 4 minutes, tossing regularly. Add cannellini beans. And season with salt and pepper. Cook another 3 minutes or so, tossing regularly.

  4. 4

    Add the cooked pasta and about 1/3 cup of the reserved cooking water into the pot. Add fresh parsley, za’atar spice, and Parmesan cheese. Toss to combine. If you need to, add a little bit more of the pasta cooking water to help combine everything. Taste and adjust seasoning. Cook until everything is very well warmed through.

  5. 5

    Transfer to serving bowls. Sprinkle toasted pine nuts, more za’atar spice, and more crushed red pepper flakes on top. Enjoy!

Original from themediterraneandish.com

View original