Greek Inspired Spring Omelet
You can never have too many Mediterranean recipes, so give Greek Inspired Spring Omelet a try. This main course has 133 calories, 14g of protein, and 6g of fat per serving. This gluten free, lacto ovo vegetarian, and primal recipe serves 1 and costs $2.2 per serving. It can be enjoyed any time, but
- Prep time
- 6 min
- Cook time
- 14 min
- Yield
- 1 serving
- Difficulty
- EASY
Ingredients
- 3 asparagus spears
- 0.33333334 cup egg whites
- 1 Tbsp feta cheese
- 1 serving green onions
- 1 serving salt and pepper
- 1 Tbsp tzatziki
- 4 cherry tomatoes
Instructions
- 1
In a medium skillet saute asparagus until tender, about 7 minutes. Set aside.In a small bowl combine egg whites and tzatziki; stir to combine.Spray non stick skillet with cooking spray and bring to medium heat.
- 2
Pour in egg white and allow it to spread over the skillet surface. Cook until egg turns white; about 2 minutes.Slide omelette onto a plate and place asparagus, tomatoes, green onions and feta in the middle. Fold the omelette into thirds to cover the fillings.
- 3
Serve hot with additional tzatziki. Salt and pepper to taste.