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Fusionhealthy

Easy Meatless Veggie balls

Packed full of carrots, spinach, beans, potatoes and a boatload of aromatic spices, these Easy Meatless Veggie Balls are a hit in our house – hoping they will be one in y’alls too!

Easy Meatless Veggie balls
Prep time
10 min
Cook time
30 min
Yield
20 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 1/4 cup almond meal
  • 1 15 oz can chickpeas
  • 1/2 red onion finely diced
  • 3 cloves garlic diced finely
  • 1 tsp freshly grated ginger
  • 1 potato boiled and mashed roughly with a fork
  • 1/2 cup kale chopped up
  • 1/2 tsp turmeric
  • 1 tsp smoked paprika
  • 1 tsp coriander
  • 1 carrot grated
  • 1 egg
  • 3/4 tsp each salt and pepper
  • olive oil

Instructions

  1. 1

    Add the chickpeas to a food processor or blender and pulse till they are broken up - almost smashed in appearance. Then scoop out the smashed chickpeas into a bowl.

  2. 2

    Also to the bowl, add in the grated carrot, red onion, garlic, potato, ginger, kale, turmeric, paprika, coriander, almond meal, egg and salt and pepper and mix with a spoon or just get your hands in there.

  3. 3

    Form into balls and then saute in an oven safe pan/skillet with olive oil until very slightly browned.

  4. 4

    Then place pan in the oven and bake Veggie Meatless Balls for 25 minutes at 375 degrees.

  5. 5

    Enjoy warm on a bed of sauteed tri-color bell peppers and onions along with sriracha, sambal oleak or simply ketchup.

Original from savoryspin.com

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