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Asianhealthy

Healthy Orange Chicken

Looking for a better than Panda Express Orange Chicken recipe? We're sharing a delicious recipe for healthy orange chicken. It's made with real orange juice, honey, a little sriracha AND...it's not deep fried, but still has a crunch.

Healthy Orange Chicken
Prep time
10 min
Cook time
45 min
Yield
4 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 2 large eggs
  • 1/2 cup white whole wheat flour (any kind of flour will work)
  • 2 teaspoons garlic powder
  • 1/8 teaspoon salt
  • 1 lb. boneless skinless chicken breast
  • 2 tablespoon coconut oil (or more, if needed)
  • 2/3 cup 100% orange juice
  • 2 tablespoon soy sauce (or tamari)
  • 2 tablespoon honey
  • 1 teaspoon sriracha
  • 2 teaspoon cornstarch
  • fresh orange zest
  • sesame seeds

Instructions

  1. 1

    First, prepare orange chicken sauce by mixing together orange juice, soy sauce, honey, and sriracha. Set aside.

  2. 2

    Next, crack 2 eggs in a medium bowl and whisk until scrambled. Then, place white whole wheat flour, garlic powder, and salt in another medium bowl and whisk.

  3. 3

    Prepare chicken by thinly slicing into bite-sized pieces. Then, dunk each piece into the egg wash and coat with the flour mixture. Repeat until all chicken slices are fully coated.

  4. 4

    Heat a tablespoon of coconut oil in a large pan over medium/high heat. Cook chicken pieces on each side for 2-4 minutes or until fully cooked. Depending on the size of your pan, you may need to do this in batches. Add more oil as needed.

  5. 5

    Once all chicken is fully cooked, remove from pan. Then, add in sauce and sprinkle in 2 teaspoons of cornstarch. Whisk over medium-high heat until sauce has thickened and cornstarch has dissolved.

  6. 6

    Add chicken back in and toss in sauce. Season with fresh orange zest and sesame seeds.

  7. 7

    Serve with your choice of grain and veggie!

Original from fitfoodiefinds.com

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