Kale Colcannon
Kale Colcannon is an European recipe that serves 4. One portion of this dish contains about 6g of protein, 13g of fat, and a total of 289 calories. For 60 cents per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. It works well as a side dish. 2 people were impres
- Prep time
- 13 min
- Cook time
- 31 min
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
- 0.25 cup butter
- 5 ounces kale
- 3 tablespoons milk
- 0.25 cup onions
- 0.125 teaspoon pepper
- 4 medium potatoes
- 1 teaspoon salt
Instructions
- 1
Cook potatoes in a pot of boiling water until tender; drain, reserving water.
- 2
Place potatoes in a large bowl and mash potatoes with a hand masher or put through a ricer.
- 3
Add 2 tablespoons butter, milk, salt and pepper to potatoes and gently mix until combined.
- 4
Add chopped kale to the reserved potato water. Cook 6-8 minutes or until tender.
- 5
Drain well and chop.Meanwhile, saut chopped onions in 2 tablespoons butter on medium-high until slightly brown.
- 6
Add to potato mixture and combine.
- 7
Serve hot.