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asianhealthy

Homemade Sweet and Sour Sauce (Healthy)

This sweet and sour sauce recipe helps you create a a Chinese carry-out favorite, with a healthy twist. It has no refined sugar, but it tastes just like the real thing! Plus, it's dairy fre and gluten freee, with no MSG or artificial colors.

Homemade Sweet and Sour Sauce (Healthy)
Prep time
10 min
Cook time
5 min
Yield
1 serving
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 1 cup pineapple juice
  • 1/2 cup chili sauce or Asian red sauce of choice (check ingredients for hidden sugars)
  • 2 Tablespoons tamari sauce (or coconut aminos)
  • 1/2 cup honey
  • 4 teaspoons rice wine vinegar or apple cider vinegar
  • 1 1/2 tablespoons arrowroot starch or cornstarch, combined with equal amount of cold water

Instructions

  1. 1

    Add the pineapple juice, chili sauce, tamari (or coconut aminos), honey, and rice vinegar to a saucepan on medium heat.

  2. 2

    Stir to combine and continue cooking (on medium high) until the mixture comes to a boil.

  3. 3

    Mix the water and arrowroot together in a small bowl, then add it to the saucepan. Note – Be sure to thorough mix the slurry (arrowroot or cornstarch with water) so that the sauce does not get clumpy when mixed.

  4. 4

    Whisk well until the starch is fully mixed in and the sauce begins to thickened. Just a few minutes.

  5. 5

    Remove from heat to cool before serving.

Original from cottercrunch.com

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