Asian•healthy
Poached Salmon Tobiko Bowls
A very simple and humble dish of poached salmon on rice with a spoonful of tobiko. A one-bowl comfort meal that's healthy, too!
- Prep time
- 10 min
- Cook time
- 20 min
- Yield
- 4 servings
- Difficulty
- EASY
Ingredients
Quantities are shown as originally provided.
- 1 lb. (approximately 0.5 kg) skinless, boneless salmon filets
- 1 tsp salt
- Fresh tobiko (fish eggs)
- Chopped green onion for garnishing
Instructions
- 1
In large saucepan, place salmon filets and add enough water to almost cover. Add salt to the water.
- 2
Bring water to a simmer over medium heat. Spoon hot water over salmon filets. Cover saucepan with lid and simmer over low for 15 minutes.
- 3
Remove salmon from poaching liquid and flake using a fork and spoon.
- 4
Divide salmon and tobiko eggs and layer on top of hot steamed rice. Garnish with chopped green onions.
- 5
Serve with a side of pickled ginger, if desired.