Asian•healthy
Low FODMAP Ginger Tea
Three-ingredient Low FODMAP Ginger Tea – a soothing cup of freshly grated ginger steeped in hot filtered water and sweetened with a touch of maple syrup.
- Prep time
- 5 min
- Cook time
- 2 min
- Yield
- 1 serving
- Difficulty
- EASY
Ingredients
Quantities are shown as originally provided.
- 1 tsp. (2 grams) freshly grated ginger
- 1 ½ cups (355 ml) hot filtered water
- 1 Tbsp. (20 grams) maple syrup (or to taste)
Instructions
- 1
Place freshly grated ginger in the bottom of a coffee cup. Pour hot water over ginger and let sit for 2-3 minutes or until ginger settles.
- 2
Optional step – Strain when desired ginger flavor strength is achieved.
- 3
Add maple syrup to taste. Serve warm.