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Asianhealthy

Healthy Orange Chicken

This amazing recipe is a healthier take on the classic orange chicken but with all the flavor. It is not deep fried, contains a lower amount of sodium, and uses fresh orange juice and brown sugar for sweetness.

Healthy Orange Chicken
Prep time
15 min
Cook time
15 min
Yield
4 servings
Difficulty
HARD

Ingredients

Quantities are shown as originally provided.

  • 1½ lbs chicken breast or chicken thighs cut into small pieces
  • 2 tbsp oil
  • 3 cloves garlic (minced)
  • Sesame seeds (Optional)
  • 2 green onions (chopped (Optional))
  • 1 tbsp soy sauce
  • 1 clove garlic (minced)
  • ⅛ tsp baking soda
  • ¼ cup 59 ml water
  • ½ cup 118 ml fresh orange juice
  • 1 tbsp fresh orange zest
  • 3 tbsp soy sauce
  • 2 tbsp rice vinegar
  • 1 tbsp hoisin sauce **See notes
  • ½ tsp ground ginger
  • ¼ cup 50 g brown sugar
  • 2 tbsp red pepper flakes **See notes
  • 3 tbsp cornstarch

Instructions

  1. 1

    Mix the ingredients for the marinade in a medium-sized bowl. Add the chicken and stir well. Refrigerate for at least 30 minutes.

  2. 2

    In a small bowl, mix all of the ingredients for the orange sauce and set aside.

  3. 3

    Heat the oil in a large pan and add the three cloves of garlic. Stir fry for about 1 minute. Add the chicken and cook until golden brown.

  4. 4

    Add the sauce to the pan, lower the heat, and simmer for a few minutes until it thickens.

  5. 5

    Serve immediately and garnish with the sesame seeds and/or green onion.

Original from sweetysalado.com

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