Thai Chicken Sweet Potato Mason Jar Salads
Thai Chicken & Sweet Potato Mason Jar Salads! Easy, delicious and prep for meal prep for the week.

- Prep time
- 10 min
- Cook time
- 20 min
- Yield
- 4 servings
- Difficulty
- HARD
Ingredients
- 2 chicken breasts (sliced in half to make 4 thin chicken breasts (or 3-4 chicken breast filets))
- 2 tbsp avocado oil (or cooking oil of choice)
- salt
- pepper
- curry powder
- 1 large sweet potato (shredded)
- 1 tbsp avocado oil (or cooking oil of choice)
- salt & pepper
- 1/4 cup almond butter
- 2 tbsp maple syrup
- 2 tbsp lime juice
- 1+1/2 tbsp rice vinegar
- 1/4 tsp sesame oil
- 1 tbsp tamari (gluten-free soy sauce)
- 1 tsp ground ginger
- 1/2 tsp salt
- a pinch cayenne
- 1 clove garlic (minced)
- 2 tbsp cilantro
- 2/3 cup olive oil
- thinly sliced red cabbage
- 1 cucumber (peeled, seeded and sliced)
- unsweetened shredded coconut
- mixed greens
Instructions
- 1
For the Chicken: Heat the avocado oil in a medium skillet over medium-high heat. Season both sides of the chicken with salt, pepper and curry powder. Cook the chicken on each side for 4-5 minutes, until cooked through. Let cool, then slice into thin strips.
- 2
For the Sweet Potatoes: Heat the avocado oil in a medium skillet over medium heat (I like to use cast iron or non-stick for this). Add the sweet potatoes, season with salt and pepper and cook for 7-9 minutes until soft, stirring often.
- 3
For the dressing: Place all the ingredients except the olive oil in a small food processor. Process until smooth. With the processor running, slowly add the olive oil until incorporated. Alternatively you can add all the ingredients to a jar and shake to combine.
- 4
To Assemble the salads: Divide the salad dressing up evenly between 4 large mason jars. Divide the chicken up and add on top of the dressing. Add the vegetables in this order: sweet potatoes, red cabbage, coconut, cucumbers, greens.
- 5
Add lids (I like these plastic mason jar lids) and refrigerate for up to 4 days. To serve simply pour the salad onto a plate and mix with the dressing. Enjoy!