Stir Fried Garlic Scapes
Try this simple recipe for stir fried garlic scapes! These are thin, curly, green stems that grow from garlic bulbs and taste delicious sauteed with a sweet & savory Asian sauce!

- Prep time
- 5 min
- Cook time
- 5 min
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 2½ cups garlic scapes (- cut into 2 inch long pieces)
- 1 Tablespoon avocado oil
- 4 teaspoons low sodium soy sauce
- 2 teaspoon rice wine vinegar
- 2 teaspoon brown sugar (- packed brown sugar)
- ½ teaspoon Korean red pepper flakes
- ½ teaspoon toasted white sesame seeds
Instructions
- 1
Mix all the ingredients together for the sauce and set it aside.
- 2
Heat a pan over medium high heat and add the oil. Wait until the pan gets hot and then saute the garlic scapes until it turns a bright green color. After about 4 to 5 minutes, taste one to see if it's tender enough to bite through. It should still have a crunchy texture. Depending on how thick the stems are, you may need to saute them some more.
- 3
Once the stems are cooked through, add the sauce and stir fry it together for one minute or until the sauce coats the garlic scapes. Serve immediately.