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Asianhealthy

Stir Fry Bean Sprout With Salted Fish 咸鱼炒豆芽

Stir Fry Bean Sprout With Salted Fish is a popular chinese stir fry vegetable dish. The pairing of crunchy bean sprout and fragrant salted fish is just perfect!

Stir Fry Bean Sprout With Salted Fish 咸鱼炒豆芽
Prep time
15 min
Cook time
5 min
Yield
3 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 300 grams bean sprout (trimmed)
  • 20 grams dried salted fish (3 tbsp)
  • 3-5 cloves garlic (minced)
  • 20 grams green bell pepper (julienned (1/4 bell pepper))
  • 20 grams red bell pepper (julienned (1/4 bell pepper))
  • 1/2 carrot (julienned )
  • 1 stalk spring onion (cut into 1 inch length)
  • 1 tsp chicken stock granules
  • 1 tsp shaoxing wine
  • 1/4 tsp ground white pepper

Instructions

  1. 1

    Preparing Ingredients:

  2. 2

    Have ready all ingredients to cook the dish.

  3. 3

    First, clean the bean sprouts by first removing the roots. Then soak and rinse a few time over running water to clean and remove all green bean shells from the bean sprouts. Then set aside to drain in a colander.

  4. 4

    Next, julienned green and red capsicums, carrot and chop spring onions.

  5. 5

    Then set aside on a plate.

  6. 6

    Also chop some garlic and set aside.

  7. 7

    Then pan fry salted fish. Heat up oil in wok over medium heat until hot. When oil is hot, add salted fish and fry until salted fish turns light golden brown in colour and crispy. Dish out, leaving the oil in the wok. Cut the fried salted fish into smaller pieces and set aside.

  8. 8

    Lastly, prepare seasonings for the stir fry bean sprouts.

  9. 9

    Stir Fry Bean Sprouts With Salted Fish:

  10. 10

    Using the same oil, heat up oil till hot. Then saute chopped garlic till fragrant. Add the julienned green and red capsicum and stir fry till slightly softened, about one minute. Next, add in the trimmed bean sprouts and julienned carrot. Continue to stir fry and toss until well mixed and the bean sprouts just softened, about 30 seconds.

  11. 11

    Add in chicken stock granules, ground white pepper and shaoxing wine and continue to stir fry and toss the bean sprout mixture vigorously.

  12. 12

    Lastly add in chopped spring onions and half of the fried salted fish. Toss quickly to mix well.

  13. 13

    Quickly dish up onto a serving plate and sprinkle balance of the fried salted fish on top. Serve immediately with steamed rice. Goes well with porridge too. So Enjoy!

Original from huangkitchen.com

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