Cauliflower and Vegetable Fried Rice with Sausage
A yummy traditional fried rice recipe that uses cauliflower instead of rice.

- Prep time
- 15 min
- Cook time
- 10 min
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 1 cauliflower (grated)
- 2 eggs (scrambled)
- 1 Chinese sausage (thinly sliced)
- 1 shallot (minced)
- ½ cup yellow onion (minced)
- 3 cloves garlic (minced)
- 1 cup frozen vegetables
- ½ tsp salt
- ½ tsp pepper
- 2 tbsp soy sauce
- 1 tsp sesame oil
- 1 tbsp green onions (thinly sliced, optional)
Instructions
- 1
Using a boxed grater, grate the cauliflower into small pieces. Set aside.
- 2
Mince the shallots, yellow onion, and garlic. Thinly slice your Chinese sausage. Set aside.
- 3
Scramble the eggs. Set aside.
- 4
Sear thinly sliced Chinese sausage and set aside.
- 5
Heat a tablespoon of olive oil or neutral oil over medium high heat. I would use a large sauce pan for this recipe.
- 6
Add the minced shallots, yellow onion, and garlic to the pan. Cook for 1-2 minutes until it just starts to turn a light brown.
- 7
Add the grated cauliflower. Sauté for 1-2 minutes until it turns slightly brown.
- 8
Add the frozen vegetables and cook for 30 seconds.
- 9
Add the cooked eggs, Chinese sausage, salt, pepper, soy sauce, and sesame oil. Mix and cook for 1 more minute.
- 10
Taste for seasoning and add more salt if it tastes too bland.
- 11
Garnish with green onions and serve.