Chinese•healthy
Broccolini stir fry
A quick and easy Chinese style broccolini stir fry with garlic and hot peppers. With the unique cooking method, we will keep the vibrant color as well as the crunchy texture.
- Prep time
- 14 min
- Cook time
- 31 min
- Yield
- 2 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 200 g broccolini
- 2 tbsp. cooking oil
- 3 cloves garlic (roughly chopped into larger pieces)
- 2-3 dried chili peppers (cut into small sections, optional)
- a very small pinch of salt
- 1 tbsp. light soy sauce
Instructions
- 1
Peel the tough skins and cut them in half. The stem is similar to that of asparagus. So the treatment is identical too.
- 2
Add the broccoli to a wok, then add about 2 tablespoons of water. Cover the lid and let it cook for 1 or 2 minutes.
- 3
Then move the broccolini to the sides and leave the center empty. Add oil, garlic, and dried chili peppers. Fry until aromatic. Fry to mix well.
- 4
Add a small pinch of salt, and a drizzle of soy sauce. Quickly combine everything and serve hot.