Chinese•healthy
5 Color Radiance and Abundance Vegan Tofu Stir Fry
Celebrate Chinese New Year with this auspicious 5 Color Radiance and Abundance Vegan Tofu Stir Fry 五彩金銀滿屋豆乾小炒王! This healthy plant-based protein recipe is vibrant, fibre-rich, and made with local produce from Sunrise Market. High protein plant-based protein recipe easy vegan meal prep for a high protein low carb bowl.
- Prep time
- 30 min
- Cook time
- 5 min
- Yield
- 2 servings
- Difficulty
- HARD
Ingredients
Quantities are shown as originally provided.
- 280g of marinated tofu (we used Sunrise Soya Marinated Tofu)
- 100g carrots, julienne
- 150g bean sprouts, julienne
- 100g red pepper, julienne
- 100g chives
- 4-5 cloves garlic, rough chop
- 2-inch knob of ginger, sliced
- 1 tbsp brown sugar
- 1 tsp ground white pepper
- 1 tsp Chinese five-spice powder
- 2 tsp vegetable bouillon (v) or chicken powder
- 2 tbsp water to dissolve the brown sugar and bouillon
- Vegetable oil to cook
- salt to taste
Instructions
- 1
Add oil to a wok over medium-high heat.
- 2
Add garlic and ginger to wok, and let simmer for a minute.
- 3
Next, add carrots and bean sprouts to wok. Toss for a minute.
- 4
Add marinated tofu and red peppers along with the dissolved brown sugar and bouillon, mix well.
- 5
Add chives and stir fry until veggies are cooked but not wilted
- 6
Remove from wok.
- 7
Serve tofu stir fry with white jasmine rice.