Chinese•healthy
Sweet Chinese Black Sesame Dessert Soup
This sweet Chinese black sesame soup (芝麻糊) recipe only needs 5 key ingredients. It is a popular sweet soup commonly served after a main meal. Enjoy its earthy, nutty, and sweet flavors while reaping its nutritional benefits.
- Prep time
- 10 min
- Cook time
- 20 min
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 60 g cooked black sesame
- 15 g peanuts
- 20 g glutinous rice
- 500 ml water
- 4 pitted red dates
- Osmanthus (optional for garnish)
Instructions
- 1
In a blender, add toasted black sesame seeds, peanuts, glutinous rice, water, and pitted red dates.
- 2
Blend the ingredients until you have a smooth consistency.
- 3
Then, add rock sugar and adjust according to your desired sweetness.
- 4
Blend the mixture again until the sugar dissolves.
- 5
Once everything is blended, pour the soup into a serving cup or bowl.
- 6
Lastly, garnish with osmanthus.
- 7
Give it a good mix and enjoy the sweet soup.