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Indianhealthy

Gobi Ki Sabzi

Gobi ki Sabzi is a comforting spiced cauliflower curry made with aromatic masalas and a rich tomato base. Perfect for pairing with roti or rice, this simple dish captures the warmth of everyday home-style Indian cooking.

Gobi Ki Sabzi
Prep time
10 min
Cook time
25 min
Yield
4 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 1 head Cauliflower (gobi)
  • 100 ml Oil
  • 1 tsp Cumin Seeds
  • 1 Onion
  • 1 tsp Garlic Paste
  • 1 tsp Ginger Paste
  • 1 Green Chilli
  • 200 g Tomatoes (canned)
  • 1 tsp Salt
  • 1 tsp Chilli Powder
  • 1/2 tsp Turmeric Powder
  • 1 tsp Cumin Powder
  • 1 tsp Coriander Powder
  • 200 ml Water
  • 1 Coriander
  • 1 tbsp Dried Fenugreek Leaves

Instructions

  1. 1

    Heat the oil in a large pan over medium heat. Once hot, add the cumin seeds and let them sizzle until fragrant.

  2. 2

    Add the chopped onion and sauté for 4–5 minutes, stirring occasionally, until it turns soft and lightly golden.

  3. 3

    Mix in the garlic paste, ginger paste, and finely chopped green chilli. Cook for 1–2 minutes, allowing the raw aroma to disappear.

  4. 4

    Stir in the chopped tomatoes and cook for 4–5 minutes until they soften and begin releasing oil from the sides.

  5. 5

    Add in the salt, chilli powder, coriander powder, and cumin powder. Stir well and cook for 3–4 minutes to allow the spices to blend into the masala.

  6. 6

    Add in 2 tablespoons of water and stir briefly to prevent the spices from burning and to create a smooth masala base.

  7. 7

    Add the chopped cauliflower florets and toss to coat them evenly with the spiced mixture. Cook uncovered for 4–5 minutes, stirring occasionally.

  8. 8

    Pour in the water, mix well, then cover the pan and let it cook on low heat until the cauliflower becomes tender but not mushy.

  9. 9

    Once cooked, sprinkle over the chopped coriander and dried fenugreek leaves. Stir gently and cook for another minute before removing from heat.

Original from cookwithnabeela.com

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