Peanut Soup with Whole Peanuts
This spicy peanut soup with whole peanuts is made with coconut milk, curry powder, and vegetables. You will not need peanut butter.

- Prep time
- 10 min
- Cook time
- 20 min
- Yield
- 4 servings
- Difficulty
- HARD
Ingredients
- 1 medium onion
- 1 garlic clove
- 10 oz carrots (about 3 large carrots)
- 2 tbsp oil
- 7 oz leek (about 1 medium)
- 1 tsp maple syrup (Note 1)
- 2 tsp curry powder (Note 2)
- 3 cup vegetable broth
- 1 can coconut milk (400 g/ 14 oz)
- 1/2-1 tbsp lemon juice (to taste)
- 2/3 cup whole shelled roasted peanuts (Note 3)
- 1/2 tsp fine sea salt (or Kosher, more to taste)
- 1/4 tsp freshly ground black pepper
- 1-2 tbsp chopped coriander (and/or parsley)
Instructions
- 1
Chop the garlic and the onion finely, cut the carrots and the leek into thin slices.1 medium onion + 1 garlic clove + 10 oz carrots/ 300 g
- 2
Saute: Heat the oil in a pot and saute the onion, garlic, and carrots lightly, about 3 minutes.2 tablespoons oil
- 3
Add ½ cups (125 ml) of the vegetable broth, allow the liquid to reduce for about 2-3 minutes, then add the leek, maple syrup (or honey), and curry powder. Mix well, and then add the rest of the vegetable broth. Bring to a boil and let cook for about 10 minutes until the vegetables are almost done.½ cups (125 ml) of the vegetable broth + 7 oz leek/ 200 g + 1 teaspoon maple syrup + 2 teaspoons curry powder + 3 cups vegetable broth/ 700 ml
- 4
Add the coconut milk to the soup, bring to a boil, and let simmer for a few more minutes. 1 can coconut milk
- 5
Add peanuts: Turn off the heat and add the peanuts to the soup. Adjust the taste with a little lemon juice, salt, and pepper.⅔ cup whole shelled roasted peanuts/ 100 g + ½ - 1 tablespoon lemon juice + ½ teaspoon fine sea salt + ¼ teaspoon freshly ground black pepper
- 6
Serve peanut soup: Sprinkle with some chopped coriander and/or parsley and serve immediately.1-2 tablespoons chopped coriander