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Pakistanihealthy

Chana Palak or Chholay Palak - Chickpea and Spinach Curry

A no tomato curry that comes together in less than 20 minutes for a satisfying nutritious weeknight meal.

Chana Palak or Chholay Palak - Chickpea and Spinach Curry
Prep time
14 min
Cook time
31 min
Yield
3 servings
Difficulty
HARD

Ingredients

Quantities are shown as originally provided.

  • 1/2 tsp cumin seeds
  • 1/2 cup minced onions
  • 1.5 tsp garlic
  • 3/4 tsp grated ginger
  • 1/2 tsp salt
  • 1/2 tsp chilli powder (cayenne)
  • 1/3 tsp turmeric
  • 1/2 tsp cumin powder
  • 1/2 bouillon/ stock cube
  • 19 fl oz canned chickpeas (used PC Blue Menu Chickpeas)
  • 2 cups chopped washed spinach
  • 1/4 tsp freshly cracked black pepper
  • green chillies, cilantro for garnishing and extra flavour!

Instructions

  1. 1

    Heat a lug of oil in a saucepan and when it starts to shimmer add the cumin seeds, they will crackle and smell delicious

  2. 2

    Add the minced onion and cook just until the edges are golden brown

  3. 3

    Now stir in the ginger and garlic and saute for a minute

  4. 4

    Add in the remaining spices and saute for another minute

  5. 5

    Now drain the can of chickpeas and add to the pot along with about 1.5 cup of hot water and your half a stock cube.

  6. 6

    Bring to a boil and simmer for 15-20 minutes until the chickpeas reach desired tenderness.

  7. 7

    Take off the stovetop and stir in the spinach, it will wilt instantly.

  8. 8

    Top with your cilantro.

  9. 9

    For greater heat remove kid sized portions and add some minced green chillies to the chickpeas or simply top with the chillies after plating

  10. 10

    Goes well with rice and flatbreads.

Original from flourandspiceblog.com

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