Skip to main content
International

5-Ingredient Golden Milk Concentrate

Simple to make ahead, 5-Ingredient Golden Milk Concentrate is packed with nourishing ingredients and is so delicious!

5-Ingredient Golden Milk Concentrate
Prep time
--
Cook time
Not listed
Yield
1 serving
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • ⅔ cup full-fat coconut milk (from a can*)
  • 2 teaspoons turmeric
  • 2-4 tablespoons raw honey**
  • ⅛ teaspoon Himalayan pink salt or sea salt
  • ⅛ teaspoon freshly ground black pepper
  • 1 tablespoon MCT oil*** (optional)
  • Cinnamon and nutmeg to taste (optional)

Instructions

  1. 1

    Blend or whisk all the ingredients together until well combined. Store, covered, for up to 5 days in the refrigerator.

  2. 2

    When ready to serve, whisk 3-4 tablespoons concentrate together with 1 cup milk.****

  3. 3

    Serve warm or chilled.

Original from realfoodwholelife.com

View original