Chinese•healthy
Throat Soothing Tong Shui
A Tong Shui that we drink during the seasons is changing, the throat might feel dry, sore, or cough. Although it is said to be Tong Shui, some ingredients contain natural sugars.
- Prep time
- 5 min
- Cook time
- 25 min
- Yield
- 2 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 1 pc Dried Tangerine
- 1 pc Snow pear
- 3 g Chuan Bei Powder
- 3 pcs Red Dates
- 10 g Longan
- 1 L Water
- 15 g Snow Lotus Seeds
Instructions
- 1
Soak the snow lotus seeds in water before you started to cook the Tong Shui.
- 2
Put red dates, longan, dried tangerine, and snow pear (peeled and cut into pieces) in a pot, add water to boil, and turn to low heat after boiling.
- 3
After simmering on low heat for about 20 minutes, open the lid and add the soaked snow lotus seeds and stir well Chuan Bei powder with room temperature water and pour into the pot.
- 4
After adding these two ingredients, bring to a boil, then turn off the heat, close the lid and leave for 5-10 minutes.