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Indianhealthy

Palak Ki Poori

Palak poori are soft deep fried circular flatbread made with a spinach and whole wheat flour dough. These palak pooris are a testament that healthy can taste delicious too!

Palak Ki Poori
Prep time
10 min
Cook time
7 min
Yield
4 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 2 cups Whole wheat flour
  • 1 1/2 cups Spinach (washed, soft stalks are fine too)
  • 1/2 teaspoon Nigella seeds
  • 1 1/2 tsp Cooking Oil- 1 1/2 teaspoon (extra for deep frying)
  • Salt (to taste)
  • Water (as required for kneading)

Instructions

  1. 1

    In a food processor, blend spinach into a puree. Can add a couple tablespoons of water if you need to, for turning the blades.

  2. 2

    Transfer whole wheat flour (or durum atta) in a large mixing bowl. Add nigella, salt, 1 1/2 teaspoon oil and mix it together. Now add spinach puree to the flour and knead for 5 minutes to form smooth dough. Add a few tablespoons of water if required. Divide into 12-15 parts. Roll into balls and set aside.

  3. 3

    Heat oil in a large wok for deep frying, to 350°F (175°C).

  4. 4

    Lightly grease rolling board with oil, just enough to prevent the dough from sticking, approx. a couple drops. Use a lightly greased rolling pin to roll dough into a flat circle about 2” (5 cm) wide. Repeat the same for all the dough balls.

  5. 5

    Drop one poori into hot oil for deep frying. Gently press the poori, with slotted spoon. Poori should puff in 8-10 seconds. Flip and cook other side for 8-10 seconds or until both sides turn golden brown.

  6. 6

    Serve hot with choice of raita and pickle.

Original from indiansimmer.com

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