Pumpkin Fries
Pumpkin Fries! Have you tried these babies?!? They will surprise you! Pumpkin FRIES! Serves: 6 Ingredients:
- Prep time
- --
- Cook time
- Not listed
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 2 small pie pumpkins
- ‣ 2 teaspoons garlic powder
- ‣ 1/4 teaspoon cayenne pepper ‣ 1 teaspoon onion powder ‣ 1 tablespoon olive oil ‣ sea salt to taste
- ‣ 2 teaspoons pumpkin pie spice ‣ 2 tablespoons pure maple syrup
- ‣ 1 Tbsp. pure maple syrup
- ‣ 1 Tbsp. Sriracha (less if you don’t want as much spice)
Instructions
- 1
Preheat oven to 400 degrees F.
- 2
Peel & remove seeds then cut into ½ inch fries
- 3
Coat your pumpkin in desired spices. (salty, spicy, or sweet)
- 4
Arrange the fries in a single layer on a parchment lined cookie sheet.
- 5
Roast for approximately 35 minutes, flipping fries halfway through.
- 6
SALTY PUMPKIN FRIES
- 7
‣ Place your cut pumpkin and olive oil
- 8
in a mixing bowl.
- 9
‣ Toss by hand until the pumpkin is well coated in all the oil and spices.
- 10
SWEET PUMPKIN FRIES
- 11
‣ Place your cut pumpkin into a mixing
- 12
bowl.
- 13
‣ Add maple syrup and toss by hand until your pumpkin is well coated.
- 14
SPICY PUMPKIN FRIES
- 15
Toss pumpkin fries, maple syrup and
- 16
Sriracha in a large bowl.
- 17
‣ These are SPICY!!!