Chinese•healthy

Yu Choy Stir Fry

Easy and healthy Chinese green (Yu Choy) stir fry with minced garlic

Ingredients

Quantities are shown as originally provided.

300 g Yu Choy also known as Yu Chai ( , tough skin removed and cut into stalks if necessary)
1 tbsp. cooking oil
4 garlic cloves ( , finely chopped or mashed)
1 small Pinch of salt
2 tbsp. water ( , optional)
1 tbsp. oyster sauce

1
In a small bowl, mix water, salt with oyster sauce.
2
Heat oil in wok until hot. Slow down the fire and add minced garlic to fry until aroma. Place in the mixed sauce in the first step.
3
In a large pot, bring enough water to boil. Add around 1/8 teaspoon of salt and several drops of sesame oil after boiling. Place the Yu Choy in. Heat until the water boils again.
4
Transfer out and place in serving plate.
5
Pour the hot garlic oyster mixture on top of the vegetables. Serve hot.