Chinese/Hong Kong•healthy
Sardine and Avocado Toast
Quick and Easy Creamy Avocado Toast with Sardines. An incredibly nutritious umami-packed tasty snack with sources of vitamin B12 and nutrient-dense good fat! Enjoy this for breakfast, lunch and dinner!
- Prep time
- 5 min
- Cook time
- 5 min
- Yield
- 2 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 2 slices toasted bread, thick cut recommended
- 1 ripe avocado, smashed
- 1 can brisling sardines (in olive oil)
- ½ lemon, juiced and seeds removed
- 1 handful of cilantro, chopped
- dash of salt and black pepper
- dash of smoked paprika
- pinch of chili flakes
Instructions
- 1
In a small bowl, combine olive oil from canned sardines, half lemon juice, salt, black pepper, smoked paprika and chili flakes.
- 2
Mix in chopped cilantro and gently toss the sardines in the olive oil sauce.
- 3
Smash the avocado and spread it on top of the toasted bread slice.
- 4
Add sardines on top of avocado toast.
- 5
Drizzle extra olive oil sauce if desired.
- 6
Garnish with cilantro.