Chinese/Hong Kong•healthy
Blueberry Chia Oat Milk Pudding
Blueberry Chia Seeds Pudding With Oat Milk is a creamy, thick, low-carb perfect breakfast routine. Start your day off with this easy, no-cooking, 3 ingredients healthy dessert packed with nutrients and antioxidants like Vitamin C and folate for a healthy kick all day!
- Prep time
- 3 min
- Cook time
- 2 min
- Yield
- 2 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- ⅓ cup Chia Seeds
- 1 cup oat milk (or your chose of milk alternative)
- ⅓ cup BC Frozen Blueberries
- ½ tbsp maple syrup
- 3-5 pieces of sliced ripe banana
- More frozen or fresh blueberries
- Fresh fruits
Instructions
- 1
In a medium sized bowl add oat milk, chia seeds and BC Frozen Blueberries. Whisk to combine.
- 2
Cover and refrigerate for 15 minutes (or overnight). The chia pudding should be thick and creamy.
- 3
Enjoy and layer with fresh or frozen fruit, compote, maple syrup (vegan) or honey.
- 4
Keep cover in the refrigerator up to 5 days.