5 Minute Air Fryer Bean Curd Sheets with Baby Bok Choy Stir Fry 氣炸鍋腐皮蒜蓉炒白菜
5 Minute Air Fryer Bean Curd Sheets with Baby Bok Choy Stir Fry 氣炸鍋腐皮蒜蓉炒白菜 comes together faster than you can your commercial break! Bean Curd sheets are a favourite in our household. This extraordinarily healthy tofu skin plant-based protein recipe is wholesome with baby Bak Choy and comes together in just 5 minutes. Talk about Weeknight meals elevated!
- Prep time
- 2 min
- Cook time
- 5 min
- Yield
- 2 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 1 pack or bean curd sheets
- 500g baby bok choy, washed
- 5-6 cloves of garlic, rough chop if desired
- 2 inch knob of ginger, sliced
- 1 tbsp brown sugar
- 1 tsp vegetable bouillon (v) or chicken powder
- 2 tbsp water to dissolve the brown sugar and bouillon
- Vegetable oil to cook
Instructions
- 1
Spray some oil to the af basket
- 2
Add bean curd into the basket
- 3
Bake at 390C for 5 minutes or until crispy but not burnt.
- 4
Remove from basket, slice and add to stir fry veggies
- 5
Add oil to a wok over medium-high heat
- 6
Add garlic and ginger to wok, and let simmer for a minute
- 7
Add veggies to wok along with the dissolved brown sugar and bouillon, mix well
- 8
Stir fry until veggies are cooked but not wilted
- 9
Remove from wok