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Chinesehealthy

5 Spice Salmon Lettuce Wraps (San Choy Bow)

A modern variation of the popular appetizer Chinese san choy bow made with aromatic pan-fried 5 spice salmon, served with some cucumber, spring onion and coriander. Then drizzled with a ginger, garlic , lemon and coconut aminos sauce. A perfect low carb entree for everyone.

5 Spice Salmon Lettuce Wraps (San Choy Bow)
Prep time
20 min
Cook time
15 min
Yield
12 servings
Difficulty
HARD

Ingredients

12
  • Rice bran oil (for pan frying)
  • 500 g skinless salmon fish fillets ((preferably tail part), washed and cut into 1 inch pieces)
  • 12 little gems lettuce leaves (washed and pat dry (you can also use cos lettuce, butter lettuce or iceberg lettuce))
  • 2 medium Lebanese cucumber (halved and cut into small cubes)
  • 2 medium carrots (peeled and shredded)
  • 3/4 cup potato starch
  • 1 tbsp five spice powder
  • 1/2 tsp salt
  • 1/4 cup extra virgin olive oil
  • 3 clove garlic (peeled and finely minced)
  • 1 inch ginger (peeled and finely grated)
  • 3 tbsp coconut aminos
  • 2 tbsp lemon juice
  • 1 tsp grated lemon zest
  • 1 sprig coriander (cilantro including stems, roughly chopped)
  • 2 spring onions (shallots, thinly sliced lengthwise)

Instructions

  1. 1

    Heat up a small pot with ¼ cup extra-virgin olive oil, add garlic and ginger and stir fry on low heat until lightly golden.

  2. 2

    Add the coconut aminos, lemon juice and grated lemon zest and stir fry briefly. Turn off the heat. Add ⅓ of the spring onions (shallots) and coriander (cilantro) into the sauce, stir and mix well. Set aside to cool.

  3. 3

    Add the flour mixture into a large mixing bowl, whisk and mix well. Lightly coat the salmon pieces with the flour mixture using a kitchen tong, shake off excess.

  4. 4

    Heat up a non-stick frying pan with 2 inches of rice bran oil, and pan fry the salmon pieces for 2 minutes on each side or until golden brown. Pan fry the salmon pieces in 2 to 3 batches. Set aside to cool.

  5. 5

    Add some cucumber and carrots to each lettuce leave.

  6. 6

    Divide the salmon pieces amongst the lettuce leaves.

  7. 7

    Drizzle some sauce on top of the fillings.

  8. 8

    Then garnish with the rest of the spring onion (shallots) and serve.

Original from healthygfasian.com

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