Chinese•healthy
Spinach Stir Fry
Easy to make and healthy stir fry spinach.

- Prep time
- 1 min
- Cook time
- 5 min
- Yield
- 2 servings
- Difficulty
- EASY
Ingredients
Quantities are shown as originally provided.
- 250 g Spinach
- 5 cloves garlic (chopped)
- 2 tbsp. cooking oil
- 1/4 tsp. salt
- 1 tbsp. light soy sauce
Instructions
- 1
Spinach can be sandy spinach if they are not washed properly. So we need to wash them carefully. Take a large bowl of water and wash the stem separately. Then remove the redhead. Drain well and further cut into small sections around 5 cm long.
- 2
Add oil to the wok, when the oil is hot, add the chopped garlic, and stir-fry for only seconds over a slow fire until aromatic. Don’t fry the garlic too long because it might get burnt and turn bitter.
- 3
Quickly add spinach in, add salt and light soy sauce when the spinach is almost soft. Move fast. The whole process should be less than 1 minute, don’t overcook your spinach. Serve hot.