Skip to main content
Chinesequick

Black Pepper Beef Stir-Fry

Beef stir-fried in black pepper sauce is a typical Cantonese cuisine and certainly a favourite takeout dish.

Black Pepper Beef Stir-Fry
Prep time
45 min
Cook time
15 min
Yield
6 servings
Difficulty
HARD

Ingredients

6
  • 8 tbsp extra virgin olive oil
  • 1 kg beef rump steak (preferably grass fed, trimmed and cut into 2 cm (0.8 inch) cubes)
  • 3 clove garlic (peeled and finely minced)
  • 2 inch ginger (peeled and finely grated)
  • 1 medium red capsicum (cut into 1 inch pieces)
  • 1 medium green capsicum (cut into 1 inch pieces)
  • 1 medium brown onion (halved and cut into wedges)
  • 3 spring onions (shallots, sliced into 11/2 inch pieces lengthwise (white and green parts))
  • 2 tsp whole black peppercorn (coarsely ground )
  • 2 tbsp medium dry sherry
  • Steamed rice to serve
  • 2 tbsp baking soda (also called bicarbonate of soda)
  • 1/3 cup blackstrap molasses
  • 1/4 cup medium dry sherry
  • 21/2 tsp salt
  • 2 tsp potato starch (mixed with 1 cup water)
  • 2 tsp potato starch
  • 1/4 tsp ground white pepper

Instructions

  1. 1

    For tenderising the beef, add the baking soda (bicarbonate of soda) to the beef pieces, mix and rub well. Rest on benchtop for 30 minutes. Then wash thoroughly and drain.

  2. 2

    Combine the tenderised beef pieces with the marinade in a large bowl and mix well.

  3. 3

    Prepare and mix the sauce ingredients except the potato starch mixture in a separate bowl. Set aside.

  4. 4

    Heat up a non-stick wok with 4 tablespoons of extra virgin olive oil, pan-fry the beef on medium heat for 2 minutes on each side or until browned. Remove beef and set aside.

  5. 5

    Add another 4 tablespoons of oil to the wok, then add garlic, ginger, and ground black peppercorn and stir-fry until black peppercorns are aromatic and garlic is lightly golden on low heat.

  6. 6

    Add all the capsicums, onion, spring onions (shallots) and medium dry sherry and stir-fry for 1 minute on high heat.

  7. 7

    Return the beef to the wok and stir-fry for another 2 minutes on high heat.

  8. 8

    Then add the sauce mixture prepared in step 3 and stir-fry for 2 minutes on high heat.

  9. 9

    Add the potato starch mixture and bring to a boil. Continue to stir-fry until the sauce thickens and the dish is heated through.

  10. 10

    Serve immediately with rice.

Original from healthygfasian.com

View original