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Chinesehealthy

Velveting Chicken

What is velveting chicken? This guide has the answer! Velveting is a cooking technique often used on chicken or seafood before stir-frying.

Velveting Chicken
Prep time
20 min
Cook time
2 min
Yield
4 servings
Difficulty
EASY

Ingredients

Quantities are shown as originally provided.

  • 1 lb chicken breast (boneless skinless)
  • 3 tablespoons water
  • 2 teaspoons soy sauce
  • 2 teaspoons vegetable oil (or sesame oil)
  • 2 1/2 teaspoons cornstarch

Instructions

  1. 1

    Slice chicken breast across the grain into 1 1/2 to 2-inch pieces, about ¼-inch thick.

  2. 2

    In a medium bowl add the water and soy sauce to the chicken, mixing until the chicken is well-coated. Set aside for 5 minutes for most of the liquid to absorb into the chicken.

  3. 3

    Add the oil and cornstarch, mixing again until everything is thoroughly coated. Let the chicken marinate for 10-15 minutes.

  4. 4

    Heat your wok over high heat. When it starts to smoke lightly, add 2 tablespoons of vegetable oil to coat the surface of the wok, swirl around to coat. Add the chicken pieces in one layer, and sear for 20 seconds. Stir-fry quickly until the chicken turns opaque, and remove from the wok. Set aside on paper towel lined plate.

  5. 5

    Avoid overcooking it during the velveting process, you will be cooking the chicken again in your stir-fry.

  6. 6

    To blanch, add the chicken to a wok filled with boiling water, gently stir so it doesn’t clump together. When chicken turns opaque, cook for an additional 10 seconds and remove from wok.

  7. 7

    Avoid overcooking it during the velveting process, you will be cooking the chicken again in your stir-fry.

Original from silkroadrecipes.com

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