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Chinesehealthy

10-min. Easy Chinese Garlic Yu Choy

Tender blanched leafy greens topped with a savory garlic sauce. This quick and easy Chinese Garlic Yu Choy is a delicious vegetable side dish ready in 10 minutes with minimal ingredients! A great way to add fibre to your diet and it's restaurant quality.

10-min. Easy Chinese Garlic Yu Choy
Prep time
7 min
Cook time
3 min
Yield
4 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 1 lb Yu Choy Sum (or bok choy / gai-lan, stalk ends trimmed)
  • 1 tbsp vegetable oil (or any neutral oil)
  • 5 garlic cloves (minced)
  • 1 tbsp regular soy sauce (or light soy sauce)
  • 1 tbsp oyster sauce (or vegetarian stir-fry sauce)
  • 1 tbsp Shaoxing wine (or dry sherry wine / dry white wine / chicken stock)
  • 2 tsp white granulated sugar (or cane sugar)
  • 1 tsp sesame oil
  • 1 tsp cornstarch (potato starch or tapioca starch)
  • 1/4 cup water (cold or room temperature)

Instructions

  1. 1

    Rinse the trimmed yu choy under cold running water until it runs clear. Wash between the leaves to remove dirt or insects. Then strain out the water.

  2. 2

    In a small bowl or cup, combine the garlic sauce ingredients as listed above. Set aside.

  3. 3

    Fill a large wok or pot with enough water and add vegetable oil. Bring to a boil on high heat, blanch yu choy until vibrant green and stalks are tender, about 1.5 to 2 minutes.

  4. 4

    Strain the greens in a colander and then transfer to a large serving plate. Set aside.

  5. 5

    Heat a dry wok or small to medium pan over medium heat. Pour in the sauce and simmer to thicken, about 30 seconds.

  6. 6

    Pour the garlic sauce over the greens. Serve and mix the greens with the sauce to enjoy!

Original from christieathome.com

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