quick
Nourishing Everyday Smoothie
No time for breakfast? This simple fruity smoothie blends oats, chia seeds and nut butter for slow-release energy to keep you going right through to lunchtime.
- Prep time
- 2 min
- Cook time
- 5 min
- Yield
- 1 serving
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 2.6 oz frozen mango/pineapple
- 1 banana
- 2 tablespoons porridge oats
- 1 tablespoon nut butter
- 1 tablespoon chia seeds
- 8.5 fl oz water/plant-based milk
Instructions
- 1
Place all of the ingredients into a high-speed blender and blitz until smooth and creamy.